Shatavari Churna

Shatavari Churna is powdered root of Shatavari (Asparagus racemosus), described in the Charaka Samhita and Bhavaprakash Nighantu. In Ayurveda it is classed as a Rasayana (rejuvenative), Stanyajanana (supports breast-milk production) and Balya (strength-promoting). It is traditionally used to support Artava (the menstrual cycle), Stanya (lactation) and Shukra and Artava Dhatu (reproductive tissue), and to balance Pitta and Vata with its cooling quality. Women who are pregnant, or who have a hormone-sensitive condition, should ask a doctor before use.

Classical reference: Charaka Samhita & Bhavaprakash Nighantu (Shatavari as Rasayana / Stanyajanana).

5 g/1 Tbsp of Shatavari Churna to be taken with water after meals or as directed by a certified Ayurvedic physician.

Consult physician if pregnant.

How should I consume this herbal powder?
For optimal absorption, consume the prescribed dose with warm water or as directed by your Ayurvedic consultant. Warm water acts as a carrier (Anupana) to deliver the herbs effectively.

Is this safe for long-term use?
Our Churnas are made from herbal botanicals and are traditionally taken over long periods, but needs vary from person to person. For use beyond two to three months, take the advice of a qualified Ayurvedic physician.

What is Shatavari Churna used for?
Pure Shatavari root powder, a Rasayana (rejuvenative) traditionally used to support women's wellness and nourishment. It works best as part of a consistent routine; ask a qualified Ayurvedic physician about your own needs.

Is Shatavari Churna a classical Ayurvedic formulation?
Yes. Shatavari Churna follows the classical reference: Charaka Samhita & Bhavaprakash Nighantu (Shatavari as Rasayana / Stanyajanana).

Which dosha is Shatavari Churna suited to?
Shatavari Churna is traditionally described as balancing Vata & Pitta. If you are unsure of your constitution, take our short dosha assessment or speak to a Vaidya before choosing a formulation.