Churna

Triphala Churna

त्रिफला चूर्ण

Classical three-fruit powder of Amalaki, Bibhitaki and Haritaki that supports digestion, gentle bowel regularity and Agni (digestive fire).

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₹75 MRP incl. of all taxes
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How to take: 5 g/1 Tbsp of Triphala Churna to be taken with water after meals or as directed by a certified Ayurvedic physician.

  • Supports regular, comfortable bowel movements — Anulomana (gentle downward movement)
  • Helps digestion and nutrient absorption — Deepana-Pachana (kindles Agni, the digestive fire)
  • Supports the body's natural cleansing — Ama Pachana (clears undigested metabolic residue)
  • Traditionally used as a Rasayana (rejuvenative) and Chakshushya (nourishing for the eyes)

Traditionally chosen for: Gut Health Digestion & Gut Health

Not sure if this is right for you? Take the Agni (Digestion) Test (4 min) — your result links straight back to formulations like this one.
About this formulation

Triphala Churna combines three fruits in equal parts: Amalaki (Indian gooseberry), Bibhitaki and Haritaki. Described in the Charaka Samhita (Chikitsa Sthana), it is one of the most widely used Ayurvedic preparations. It is traditionally used to support Agni (digestive fire), gentle Anulomana (natural downward movement and bowel regularity) and the clearing of Ama (undigested metabolic residue). Triphala is classed as a Rasayana (rejuvenative) and is traditionally described as Chakshushya (nourishing for the eyes). It suits all three doshas (Tridoshic) and is usually taken at night with warm water.

Classical reference: Charaka Samhita, Chikitsa Sthana

Triphala Churna in the Ayurvedic Formulary (AFI Part I, 7:15) — full classical formula, dose and source →

Ingredients
SanskritNameBotanical sourcePart usedMukhya Karma
आमलकी (Amalaki) Amalaki (Emblica officinalis) Phyllanthus emblica Fruit Rasayana, Vayasthapana
बिभीतक (Bibhitaka) Bibhitaki (Terminalia bellirica) Terminalia bellirica Fruit Bhedana, Kanthya
हरीतकी (Haritaki) Haritaki (Terminalia chebula) in equal ratios Terminalia chebula Fruit Anulomana, Rasayana
Dosage & how to take

5 g/1 Tbsp of Triphala Churna to be taken with water after meals or as directed by a certified Ayurvedic physician.

Safety & contraindications

Consult physician if pregnant.

Common questions

How should I consume this herbal powder?
For optimal absorption, consume the prescribed dose with warm water or as directed by your Ayurvedic consultant. Warm water acts as a carrier (Anupana) to deliver the herbs effectively.

Is this safe for long-term use?
Our Churnas are made from herbal botanicals and are traditionally taken over long periods, but needs vary from person to person. For use beyond two to three months, take the advice of a qualified Ayurvedic physician.

What is Triphala Churna used for?
Classical three-fruit powder of Amalaki, Bibhitaki and Haritaki that supports digestion, gentle bowel regularity and Agni (digestive fire). It works best as part of a consistent routine; ask a qualified Ayurvedic physician about your own needs.

Is Triphala Churna a classical Ayurvedic formulation?
Yes. Triphala Churna follows the classical reference: Charaka Samhita, Chikitsa Sthana.

Which dosha is Triphala Churna suited to?
Triphala Churna is traditionally described as Tridoshic: suited to all three doshas (Vata, Pitta and Kapha). If you are unsure of your constitution, take our short dosha assessment or speak to a Vaidya before choosing a formulation.

This is a traditional Ayurvedic formulation. Information here describes classical usage and is not a substitute for medical advice. It is not intended to diagnose, treat, cure or prevent any disease. Consult a qualified physician before use, especially if pregnant, nursing, or on medication.

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Triphala Churna ₹75
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